Clayton ParrosHello and welcome!! This blog is going to be about training running and everything in between. Hopefully you’ll enjoy reading my thoughts and ideas and even engage in some discussion. My contact information is attached please don’t hesitate to...
Sprinting Mechanics
Mike PalmieriThough not every athlete is planning on competing in the 100 meter, short bursts of sprinting coupled with explosive starts make up a large portion of required skills in a multitude of sports. Whether coming off the line of scrimmage or attempting...
Pragmatism in Low-Carb Athletics
Jordan M. Joy, MS, CSCS, CISSNStarting at an early age, I had already begun internally challenging nutritional rhetoric. As a kid, breakfast cereal was my jam, but I still remember that while I sat at the table, slurping down all that soggy goodness that is unique to breakfast...
Thoughts from the End of the Bench
Eric SalingerWelcome to the layman’s corner of the Athlete’s Rx Blog. You may be wondering what some random surgeon in California is doing writing on this site full of highly qualified experts. And to you I say, “Good question.” I have not extensively studied...
