Mike PalmieriWhen one thinks of golf, generally the last thing he or she thinks of is an act of violence. Now, unless your name is Happy Gilmore, golf is normally thought of as a quiet, passive activity, where an all over hush descends upon the crowd as an...
Author - Mike Palmieri
Sprinting Mechanics
Though not every athlete is planning on competing in the 100 meter, short bursts of sprinting coupled with explosive starts make up a large portion of required skills in a multitude of sports. Whether coming off the line of scrimmage or attempting...
