For some, training for this sport in the gym may be a strange concept. The first thing you have to realize is that it is entirely insufficient if all we do is swing the golf club to train. The second is that we, as erect mammals, easily use our...
People who know me and know how I train normally would be surprised to find out about my newest sports interest: golf. Why did I choose this? On the surface, it seems to be a complete antithesis to my usual workout repertoire: powerlifting, Olympic...
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